Android · Your journey
The I'm Triggered button
One tap tells your partner you need them, right now.
Not on Android? iPhone & iPad · Windows · Mac · Chromebook
Pick up where you left off?

Step 1 of 2
Find it at the top
The round icon at the top right, next to the bell, is I'm Triggered. Tap it when you're struggling.

Step 2 of 2
Breathe
A calm screen appears and a message goes to your accountability partner so they can check in with you.
Pick an option above
Did this work?
That's a real step.
Your protection is set. If you've added a partner, they've got your back, so you're never doing this alone. Here's what people usually do next:
Sorry about that. Email Jason and we'll include which guide and step you were on, or ask our assistant.