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Pick what you're trying to do, find the screen you're stuck on, or just ask. Every guide walks you through the real app, one tap at a time.

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Most asked Limit time on an app Use Instagram, TikTok or YouTube for a set amount of time, then get blocked. 10 steps · about 3 min Set up LeadMeNot for your child, spouse or someone else Whose account, whose email, and how you stay in control. 7 steps · about 3 min Log in or reset your password Get back into your account, or get a password reset link. 4 steps · about 1 min Block porn & explicit content Switch on our built-in adult content list, then close the gaps in Safari. 5 steps · about 3 min Block gambling sites and apps Switch on our gambling and betting list, and tell a partner if you try. 4 steps · about 2 min Stop new apps being installed or LeadMeNot being deleted Switch on Install Protection and Uninstall Protection. 3 steps · about 1 min Add an accountability partner Invite someone you trust. They don't need to install anything. 6 steps · about 2 min Turn a rule off (Make me wait) Switch something off when your Safe Wall is set to Make me wait. 4 steps · about 2 min Add your daily reflection Check in with yourself each evening and track your progress. 3 steps · about 2 min All iPhone guides40 step-by-step guidesBrowse Set up LeadMeNot for your child, spouse or someone else Whose account, whose email, and how you stay in control. 6 steps · about 3 min Block an app, website or keyword Add your own rule on top of our built-in lists. 3 steps · about 2 min Add an accountability partner Invite someone you trust from the You tab. 3 steps · about 2 min Allow an app or website that's being blocked Whitelist something you need, like your Messages app. 3 steps · about 2 min Move LeadMeNot to a new phone Free up your old phone so the new one can sign in. 3 steps · about 2 min Stop LeadMeNot being deleted or bypassed Uninstall Protection and Device Restart Protection. 2 steps · about 2 min Block gambling sites and apps Switch on our gambling list, add the sites that get you, and tell your partner. 4 steps · about 2 min All Android guides15 step-by-step guidesBrowse Set up LeadMeNot for your child, spouse or someone else Whose account, whose email, and how you stay in control. 6 steps · about 3 min Allow an app or website that's being blocked Whitelist something you need, like your bank or a work tool. 4 steps · about 2 min Add an accountability partner Invite someone you trust. They don't need to install anything. 4 steps · about 2 min Add LeadMeNot to another device One account covers all your devices. Here's how to add a laptop, tablet or second phone. 4 steps · about 3 min Block gambling sites and apps Switch on our gambling list, add the sites that get you, and tell your partner. 4 steps · about 2 min Block porn and gambling Switch on our built-in lists. 3 steps · about 1 min Block an app or website Stop a site or program from opening at all. 7 steps · about 2 min Choose your Safe Wall Decide what it takes to switch protection off: a wait, or your partner's OK. 3 steps · about 2 min The I'm Triggered button One click tells your partner you need them, right now. 2 steps · about 1 min All Windows guides22 step-by-step guidesBrowse Set up LeadMeNot for your child, spouse or someone else Whose account, whose email, and how you stay in control. 6 steps · about 3 min Allow an app or website that's being blocked Whitelist something you need, like your bank or a work tool. 4 steps · about 2 min Add an accountability partner Invite someone you trust. They don't need to install anything. 5 steps · about 2 min Add LeadMeNot to another device One account covers all your devices. Here's how to add a laptop, tablet or second phone. 4 steps · about 3 min Block gambling sites and apps Switch on our gambling list, add the sites that get you, and tell your partner. 4 steps · about 2 min Block porn and gambling Switch on our built-in lists. 3 steps · about 1 min Block an app or website Stop a site or program from opening at all. 7 steps · about 2 min Choose your Safe Wall Decide what it takes to switch protection off: a wait, or your partner's OK. 3 steps · about 2 min The I'm Triggered button One click tells your partner you need them, right now. 2 steps · about 1 min All Mac guides21 step-by-step guidesBrowse Set up LeadMeNot for your child, spouse or someone else Whose account, whose email, and how you stay in control. 6 steps · about 3 min Turn on protection in Incognito Make sure private windows are protected too. 3 steps · about 1 min Block a website or keyword Add your own sites and words on top of the built-in lists. 6 steps · about 2 min Block porn and gambling Switch on our built-in lists. 2 steps · about 1 min Add an accountability partner Invite someone you trust from the You tab. 3 steps · about 1 min Add LeadMeNot to another device One account covers all your devices. Here's how to add a laptop, tablet or second phone. 4 steps · about 3 min Block gambling sites and apps Switch on our gambling list, add the sites that get you, and tell your partner. 4 steps · about 2 min Turn a rule or the Blocker off What Safe Wall does when you switch something off. 4 steps · about 1 min All Chromebook guides15 step-by-step guidesBrowse

Stuck on a screen? iPhone & iPad

iPhone app screens for now; Android, Windows and Mac are coming. Tap the one that looks like your phone and we'll explain every option on it.

All iPhone screens

For accountability partners

Someone asked you to be their partner?

What you'll receive, what an alert really means, how to approve a request, and how to respond without shaming.

Partner guides

Still stuck?

Ask our assistant, or reach Jason directly. If you were in the middle of a guide, we'll include where you got stuck so you don't have to explain it again.

Email Jason