Choose your Safe Wall

Decide what it takes to switch protection off: a wait, or your partner's OK.

4 stepsAbout 2 min

Step 1 of 4

Open the You tab

Tap You in the bottom right of the app.

Step 2 of 4

Tap Safe Wall near the top.

Step 3 of 4

You can change this later, though changing it goes through your current Safe Wall.

Step 4 of 4

Choose how long to wait under Time, then tap Save.

Good to know

Longer is stronger. Most urges pass well within an hour.